Are you a chronic over packer, taking everything but the kitchen sink? Or are you the sort of person who regularly forgets their...

Congratulations! You’re expecting! This is a special time in your life and I’m sure you are feeling a variety of emotions. Your life is...

A baby being born can be an exciting thing for not just the expectant parents but also their friends and family! While we love having...

As a Postpartum Doula, the other perinatal professionals that I tend to refer the most to and work the most closely with are our amazing...